Good moods,
Bad moods,
Anger,
Frustration,
Irritation and
Despair,
Arise and
Subside.
They come and go.
Do not get caught in them.
Instead,
Find the One,
Who reports,
These moods back to you.
Find the Unchanging Principle,
Even in the midst,
Of violent change.
An ignorant woman says,
"I am angry because of what he/she/ the world did to me.
I have every right to be angry.
You would be angry too."
An ordinary woman says,
"Yes, I have anger.
I try to control it but sometimes I can't.
It just erupts and there is nothing I can do about it."
A wise woman says,
"Anger is impersonal.
I do not identify with it.
I watch it come and go."
